Images representing different hobbies

Uncategorised

First, a caution! These tips were written for the Clarke CL300M, as it was supplied around the turn of the century, and after I had been using it for three or four years. Since the CL300M came out, huge improvements have been made to the basic Mini-Lathe design with everything from quick-release tailstocks and brushless motors. Nonetheless, many of these tips still apply and others will be of use to people who have acquired second-hand mini lathes.

The lathe has given me 20 years of service, and is probably one of the most modified mini-lathes on the planet. It now plays backup to my much larger Arc Euro Trade SC4-500, but still gets used. My thoughts on some of the issues below have moved on, see my comments in square brackets.

For a fuller guide to mini lathes see my book The Mini Lathe.

1     20% Extra Free!

You might imagine that the limiting factors on cross-slide travel are adequate engagement of the feed nut and the dovetails. This is true when feeding the slide inwards ‘away from the operator’, but it is possible to increase the outwards travel significantly. In fact, you can increase the usable travel from 2 1/2” to over 3” with two minor modifications. Firstly, the slide itself butts up against the index. Milling a shallow recess to clear the index is the first step. The second is to file the end of the feed nut to a radius of 3/8”, so that it can feed right up into the end of the slot in the saddle. Chamfering the bottom edge of the nut should ensure you get the last thou of full travel. This is quite a bonus, as it enables you to face work a full 6” in diameter, as against 5”. I have only made this modification to my new t-slotted slide [do this mod! It's the best one there is for any mini lathe].

The feed nut modified to give extra travel

2     Tools

The toolpost of the lathe is such that 5/16” square HHS toolbits can be used with no, or very little, packing (depending on how they are ground). This is a common size, but surprisingly, no tools of this size are to be found in the set marketed for the lathe by Clarke.

The set of tools supplied for use with the CL300M comprises a set of small 6mm square tools and a holder, and one big tool - a hefty double-ended bit in a robust holder. The holders are such that the tools come to centre height when in the toolpost. The larger tool is the only one in the set capable of cutting into a square corner. It can also be used for making 45-degree chamfers, but it is rather peculiar, apparently suited to very heavy work, and one I have hardly used.

Of the smaller tools, the finishing tool is acutely pointed and needs the end stoning to get a good finish, but its shape is such that one sharpening and it’s almost useless. It’s too acute to serve as a proper thread cutting tool. The handed roughing tools are better, as they can be sharpened by grinding the flat side of the tip, but they cannot cut into a corner. Finally, the parting tool works well, but is difficult to sharpen and keep the right top rake. The best part of the set is the holder that allows one to use 6mm  square tools without packing. Pre-ground 6mm tools in various styles are readily available, and can be very useful for smaller work –especially very narrow parting tools. The smallest ground HSS boring bars fit neatly into the holder. In the end, however, I have turned all my tools around and ground the blunt ends into new tools – thread cutting, knife and parting.

Aside from a 1/16”-thin parting tool, most of my machining is done with very simple tools ground from 5/16” square HSS [these days I prefer indexable tungsten carbide tooling, but HSS is the easiest option for beginners being easier to use]. This generally arrives with a chamfer on the end that is a good starting point. I use a simple rest on the grinding wheel and put on top-rake and front clearance aiming to grind right up to the corner of the bar, then take an angled skim off the end to leave a sharp point. For general use I polish up the edges and round the tip off with a slipstone. These tools cut up to a shoulder and can be used for both roughing cuts and facing at the same setting. For finishing cuts I put a small flat parallel to the cut on the end. I also have a tool of this kind ground to a about 1/16” radius, for rounding internal corners.

In use, the tool is set at an angle, to give suitable clearances front and side. Though tools of this design are often recommended, it is rarely pointed out that, though meant for left hand cutting they can be serviceably used for facing without being reset. I find I have to use a thin alloy shim to pack up the tool to get it exactly on centre height.

Parting tools are best ground by copying a bought one. Sharpness and getting the tip accurately at centre height are the critical issues, as long as there is clearance on all sides and some top rake the exact amounts are less important.

3     The Boring Bit

Say you need a small boring tool, one that will enter a 5/16” hole. One solution is a d-bit style cutter held in a boring bar holder, but I chose to use the rather scruffy device shown in the photographs. This tool is the cranked shank-end of a broken drill bit, held in a drilled-out and squashed piece of aluminium shelf support. Not very glamorous, but effective. In theory the shank of twist drills is rather soft, but I find that this tool happily keeps its edge cutting ordinary steels and cast iron. A more elegant solution would be to make a similar tool from silver steel, fitted in a ‘proper’ holder [I still have and use this ridiculously crude tool!]

Counterboring a recess

Cut a two-inch length of 3/16” diameter silver steel. Smear it with washing up liquid (WUL), then heat it red-hot and allow it to cool slowly. A gas blowtorch is fine for this job, but placing the piece on a small insulating tile will make this much easier. Using a vice and a large pair of pliers, or even a hammer, put a 20-degree crank near the centre of the bar. Now grind away the tip to the profile shown in the drawings. It is important to grind under the cutting edge so that the cutter does not rub when being used in very small holes.

Smear with WUL once more, and heat to red-hot for a few minutes, then quench in lukewarm water. The regularly recommended ‘cherry red’ is hard to judge, Peter Wright’s ‘boiled carrot’ is less ambiguous, I think this is the point when the glow starts to appear to come from within the metal, rather than on it. The mediaeval Japanese artisans who forged a Samurai’s katana matched the colour of the metal to that of the setting sun.

Clean up the piece with emery paper or scotchbrite pad (this is so much easier if you use the WUL!), then temper it by heating the shank until the tip becomes a straw colour. With a small item like this, it is easiest to place it where it can rapidly be poked into a water filled container using pliers, as soon as the colour gets near the tip.

Make a simple holder from piece of scrap square bar that will fit the toolpost. If you drill a 3/16” hole in the holder when it is in the toolpost, then the tool will automatically set itself at centre height. Make another, threaded, cross hole for a suitable screw to hold the bit in place.

4     To Mount or Not?

Large lathes are normally rigidly mounted; either to the bench or even physically bolted to the floor. Small lathes such as the Peatol or Unimat 4 may be free standing or mounted on a baseboard solely for convenience.

With a mini-lathe we have a genuine choice. There is no absolute reason why the lathe should be securely mounted, as long as it is in no danger of moving when in use. If the lathe is used in part of the home, it will be a lot quieter sitting on its built in rubber feet, than bolted to a rigid bench. Furthermore, as long as the bench below is reasonably flat, the lathe be should retain its accuracy. The need for careful levelling and adjustment necessitated when the lathe is bolted down is avoided. I have never bolted down my lathe, and have never had any problems with movement or noise [I never did get around to mounting the mini lathe]. 

5     The First Cut is the Deepest

Faced with my first lathe, I could only twiddle for so long! I bought a set of hss tools with the machine, so I had to cut metal. This was before I had such useful books as Tubal Cain’s Model Engineers Handbook and Peter Wright’s Model Engineering – A Foundation Course. The only clue I had was the handbook which suggests limiting cuts to a depth of just 10 thou (0.25 mm). Experience has shown that you can take significantly heavier cuts, easily up to 80 thou in soft metals, and 20 in mild steel. The potential of the CL300M is even greater, after fitting a t-slotted table so that the top slide could be eliminated, I found that I could take 1/16” (over 60 thou, 1.5 mm) deep cuts in mild steel, though the finish was a bit rough. The load on the motor for this is considerable, and ought really be reserved for lathes which have had a larger, variable speed AC motor fitted [since fitting taper roller bearings and fitting a3-phase motor with an inverter, finish is fine at 1.5mm deep and I can take 3mm deep cuts]. At this point I ought to recount a cautionary tale!

6     Keep Your Cool

When making the spindle for a rotary table out of a chunk of 3 ½” cast iron bar, the lathe was happily making cuts that just got deeper and deeper (I had an inch of metal to remove), at modest rpm. The spray of iron filings got higher, and I grew dirtier. Unfortunately the power needed for the job made the motor run hot, but the low speed limited the effectiveness of its cooling fan. A loud pop followed by a cloud of smoke announced the failure of two windings in the armature. I found myself inside a Chuck cartoon!

The quotes I had for rewinds were astronomical. Having wound transformers in the past, I considered rewinding the motor myself, but a 240V DC motor has a lot of potential for disaster if wound wrongly, so I decided to seek a replacement.

I won’t tell the whole story of how I tracked down a replacement motor. Suffice to say that one from Clarkes/Machine Mart would have involved a very long wait for a slow boat from China. I could not track down an off the shelf replacement – some washing machines used to use similar motors, but these seem to be obsolete. The various other suppliers of the CL300M and its look-alikes were very helpful, but reluctant to sell me one, as they all had only one or two spares which they (reasonably) wanted to keep for their own customers. Eventually one relented, ‘against his better judgement’.

This exercise revealed some of the differences between the various mini-lathe lookalikes! It also highlighted the excellent service from several of the machinery suppliers advertising in ME – every one I contacted was helpful, despite the fact I had bought my lathe elsewhere. Perhaps the most gratifying aspect of taking up model engineering has been discovering that old-fashioned service and courtesy aren’t dead! Whether I have been buying an expensive gadget, a set of castings or just bits and pieces, I have yet to find a specialist supplier, large or small, who has not spent some time making sure I get what I need and avoid expensive mistakes. Of course the side effects are that a) I usually buy something else as well, and b) I go back to them. If you are in the market for workshop equipment, even ‘cheap’ models, my advice is to contact a selection of ME advertisers and seek their advice, you won’t regret it.

One interesting pieces of advice was the suggestion that I fitted an ordinary AC motor, on the grounds that the lathe was robust enough to take a much more powerful motor. As far as I can see there are a couple of problems with this, but they could be solved. The first is linking into the drive train. This would have to be by belt to a pulley on an intermediate shaft set where the motor is. Secondly, the back gear has roughly a 2:1 ratio, much smaller than most lathes, so a conventional set of coned pulleys would not give a very broad speed range. There would have to be a decidedly Heath-Robinson collection of belts and pulleys hanging off the back of the headstock, and speed selection could be a bit of a nightmare. The easiest solution, would therefore appear to be using a larger AC motor, say ½hp with electronic speed control. This would give a powerful and flexible machine, while remaining reasonably compact [In the end I fitted a 1/2 HP motor and eventually moved on to a three-phase motor and inverter package, which made the lathe an absolute joy to use].

7     Keep Under Cover

The gear cover of the CL300M is held in place by two bolts. Continually removing and replacing these bolts is tedious, and eventually the temptation is to operate the lathe with the cover removed. It takes only a few minutes to drill and tap a pair of holes in the reversing gear mounting plate, fit two screws in place and cut two matching slots in the cover. It now takes only a second to fit or remove the cover. For full details see Mini Lathe Gear Cover Mod [again, this is a mod that every mini-lathe owner should make].

Slots in mini lathe gear cover

8     Do Blow a Fuse

Buy a few packets of 1.6 Amp quick blow fuses, a pack of ten is pence from Maplin or similar. It is easy to damage the motor of the CL300M if it is stalled for any length of time and a packet or three of fuses are a lot cheaper than an armature rewind or a new motor. One reason long, slow jobs with heavy cuts can overheat the motor, is the reliance on a fan on the armature for cooling, which is ineffective at slow speeds. The constant torque circuitry does a good job of keeping a steady motor speed when running slow on heavy loads, but this creates the illusion the machine can cope with jobs strictly beyond its capability, or at least that of the motor. Always use ‘low’ gear unless you want an extra fast cut as this doubles the motor speed, reduces the load and makes more torque available for cutting. The correct rating of fuse is your best protection against overloading the motor in this way; when I blew my motor, I had fitted a larger fuse.

Treat the electrics of the CL300M with extra respect. The motor runs off some 350 volts direct current (essentially rectified mains). DC shocks are more severe than AC shocks, so it is more dangerous than the mains. Unless you really know your electrics, don’t go exploring in here, and get any problems which arise sorted out by a competent electrician.

9     Sudden Halts

A sudden loss of power accompanied by a ‘screeching’ sound probably means the motor has shifted on its mounts, loosening the toothed belt. A milder scraping sound may mean the toothed wheel has shifted on the shaft, and the belt is rubbing on the guard. In both cases switch off and adjust and retension the belt.

A complete loss of power without the dramatic sound effects could be the shearing of the key in the glass-filled nylon toothed wheel on the end of the motor. This happened to me early on, after leaving the auto-feed in gear when parting (OK that’s pretty stupid, but let him who is without sin cast the first stone!). I filed a groove inside the damaged wheel, to match that on the motor shaft. I then fitted a small brass key between wheel and shaft and have had no more problems [keep an eye on this wheel - if you get a lot of slippage it can wear badly but they are cheap enough to replace].

Since writing the previous paragraph I have discovered another failure mode! The sudden onset of rather rough running with a tendency for the motor to stall and blow a fuse perplexed me, as the job in hand was well inside the lathe’s capacity. All was explained when the drive belt, which had split and was skipping a few teeth, stalling the cutter, finally gave way completely. The only answer is a replacement belt, but these are cheap and off the shelf items from the lathe supplier’s spares department.

10  Lubrication

There do not appear to be any points for oiling the mandrel and other bearings inside the headstock. Does this mean they are ‘sealed for life’, just like the suspension ball joint that seized with the result that the front wheel disappeared into the wing of my car going around a roundabout. An advance over the screw and thread arrangement on my old Marina, I suppose? I worry about this, and fancy the headstock gets a bit warm at times. Several sources suggest replacing the headstock bearings with taper roller bearings. As I have no problems at the moment, I shall leave this job until I do [I did indeed fit roller bearings to the lathe and felt it greatly improved the lathe. Looking back I suspect some of the improvement was the extra confidence it gave me].

An important task is keeping the lathe bed and the various slides oiled. I think a major coolant system for the CL300M is a bit over the top, so I just use neat cutting oil for drilling and reaming, and whenever it seems it may help. The nylon change gears ought to run dry, but as some are metal I slop a little oil about here as well. Keep the leadscrew’s end bearings oiled. There is a nipple at the tailstock end, and a simple hole at the headstock end, but the latter is usually covered by the end cover. Don’t forget that the split nut on the leadscrew takes some of the biggest loads, so keep the leadscrew clear of swarf and well lubricated. Finally, chuck scrolls and adjusting screws deserve a little attention too!

11  Leadscrew Handwheel

In Model Engineer’s Workshop (issue 91, July 2003) Alastair Sinclair suggested fitting a leadscrew handwheel to the similar Chester Conquest. By using a matching wheel to that fitted to the saddle and tailstock, his approach gives the appearance of an ‘original part’.

leadscrew handle

I essentially followed his design, thinking the addition would be useful. In fact, I have found it to be indispensable, using the leadscrew instead of the top-slide or saddle handwheel for almost all manual adjustments or cuts. My major difference was that I have an Imperial 16 tpi leadscrew, he has a 1.5mm metric one. I considered various divisions for the index wheel and settled for 64. This gives evenly spaced divisions for fractions down to 1/128” and beyond, and each single division equals 0.001024”, close enough to a ‘thou’ for most purposes. I was tempted by 60 divisions, which would have allowed the divisions to be grouped in fives, while allowing accurate fractions down to 1/64”, but this way each division would be just 0.000960”, over twice the error of 64 divisions. Both 62 and 63 divisions would have been more accurate, but they are awkward to subdivide. Alastair pointed out to me that a metric leadscrew with an index using 60 divisions would give 1 division equals 0.001016”!

12  Power Cross Feed?

Alastair also suggested using a hexagon bit in an electric screwdriver to give independent power feed to the lathe’s leadscrew. This idea can be extended to the top and cross-slides. Even if you can’t feel any slack in either of the slides, try this. If you keep the speed down you may be surprised at the improvement in surface finish.

13  Ball Handles

The ball handles have thick chrome plate. To avoid blisters I often use a short section of copper or brass tube as a sleeve, when continually winding the cross-slide in and out. I don’t know If this was a contributory factor, but the chrome plating lifted and I ended up with a nasty, deep cut in both thumb and forefinger. The lifted plate, being harder than the underlying steel, wouldn’t file to a smooth finish, so I had to order a replacement handle I have it in mind to replace the ball handles with either solid brass or sleeve and pivot handles [I ditched the copper tube and the replacement handles are still going strong].

14  Chuck the Guard?

The chuck guard only obscures the part of the chuck furthest from stray fingers. I confess I have removed mine, as it constantly rattled on the chuck, but sensible advice is to replace it with one that reaches around the front of the chuck, like those fitted to many larger lathes. An alternative is a large sheet of acrylic or (ideally) polycarbonate some 3-4mm thick, suitably mounted, which can act as both safety screen and swarf deflector, arranged to swing in front of the lathe.

MIni Lathe guard replaced with polycarbonate shield on magnetic base

15  Fitting Chucks and Faceplates

If you want to fit a faceplate or a four jaw chuck, the fitting is for a standard 63mm register with three or four bolt holes. No separate backplate is required, and the arrangement has the advantage that reversing the lathe won’t loosen the chuck. The typical diameters are 80mm for the chuck and 7” for the faceplate, but I understand that some 100mm chucks will fit the lathe without an adapter. Don’t be surprised when you find that these are supplied with 6mm bolts that you can’t fit behind the backplate! All you have to do is a quick hacksaw job and convert them into 6mm studs. Loctite these ‘studs’ into the threaded holes in chuck or faceplate. I used the bolts supplied, as they were of good quality. They have not suffered from repeated retightening, though I have replaced the relatively soft nuts several times.

Never use the reversing switch when the motor is turning. The best possible result is a blown fuse [more modern versions have more robust electronics and motors, but please treat them with some respect!]

16  Parting is such Sweet Sorrow.

My top tips for easy partings are:

  • A sharp tool at exactly centre height.
  • Part as close to the chuck as possible, and minimise overhang of the tool.
  • Start with a slow speed and feed the tool in gently, but firmly.

The variable speed control of the CL300M comes into its own for parting – you can gently vary the speed to get the best results, and speed up as the diameter drops. Don’t just watch – let your ears and your fingertips tell you what is happening.

Returning to that rotary table spindle for a moment, it required a very deep, wide groove. I cut this using a special design of parting tool, gleaned from a 1940’s article by LBSC. The tool has the shape of a fish’s tail in plan view. I ground the shallow vee in the end using a mini drill mounted stone. This shape of cutter is less liable to chatter than a normal broad parting tool, and is also capable of taking light cuts on the side. In use it is fed in five to ten thou at one side of the groove, moved across to the other side of the groove and fed in again for the return journey. The ‘double pronged’ design means that the tool cuts the full width of the slot to the full depth, with much less tendency to chatter.

17  Fix that Sticky Index

Does the index on your top-slide stick when you wind it out? Well take it apart and you’ll see why – it’s used as a thrust bearing against the stationary index! (I understand this may not be the case on some other ‘brands’ of mini lathe. I solved this problem by making a thrust block of 7/8” of 1/4” by 3/4” mild steel bar, bored 10mm to take the leadscrew, with the hole suitably chamfered, and screwed to the back of the stationary index wheel with two 4BA screws. I then skimmed a 1/64” counterbore on the index wheel, and put it all back together. This simple arrangement also allows considerable  reduction of backlash, just leaving that of the leadscrew in the topslide block itself, for the loss of perhaps 1/8” of travel [this 'design error' certainly seems to have been addressed in most modern mini lathes].

18  The Last Splash.

The large black splash guard on the back of the lathe can be both a help and a hindrance. It reduces the travel of oil and swarf across the workshop, but also reduces the travel of the cross-slide and gets in the way if you need to remove it. The guard appears to be held on by 2BA, rather than M5 bolts. I cut short sections of 2BA studding, and fitted knurled brass thumbwheels on them with a drop of cyanoacrylate. Instead of trying to poke an allen key into a hidden screwhead, I can now fit or remove the guard in seconds [oh yes! Do make this simple time saving mod].

First a brief digression – these pages have seen many argue the case for metric or Imperial. Well, my generation was in school during metrication, so I was taught Imperial and CGS metric. Since then ISO metric has taken over, and those who decry Imperial measure ought to contemplate how the inch has outlived the centimetre! Having the whole lot turned upside down while young enough to cope leads to a sort of dimensional bilingualism. Even so my mother tongue is Imperial and if something scares me I run a mile, not 1.6 kilometres, thank you. (How many readers remember the red ‘Sylvine’ exercise books, with a wonderful table of rods, poles, perches and the whole heavenly host of Her Majesty’s measures?) But to get to the point, tools are expensive, so I get the most cost effective solution. This typically means BA threads for small sizes and metric for larger ones.

If a completely separate, low voltage, supply is available it is possible to add a small fan, such as you find on computers, set to blow cooling air through the motor. This will help considerably at low speeds. Make sure you arrange it to assist, not fight, the airflow generated by the motors built in fan when it runs forwards. I assume that you will make very little use of the reverse direction of the lathe – just running a thread back out of a die or similar. If not, you will need to switch the fan off when you run the motor backwards. It has also recently been suggested that a fan could be fitted to cool the motor control circuitry. I am considering moving the control circuitry into a separate box, and adding various other items, including a tachometer, temperature monitoring and an ammeter to monitor the motor load [I never added teh fan as I changed motor drive, some have found adding one useful].

19  Fly Cutter.

This simple fly-cutter is copied from an example by John Rinaldi, and is turned from a section of 1” bar. The shank is turned down to an accurate 1/2”, and the end cut across and filed flat at an angle of about 10°. Of course, if you had a fly cutter, you could use it to do this job… Mount the embryo cutter in the toolpost, by gripping the shank (use
some shim to protect the shank), it will be at the correct height for the slot to be milled out using a 1/4” end mill.

Fly Cutter

Once you have the slot finished, rotate the tool body and ‘mill’ two rebates for the holding screws using a drill press. If you use a slot-drill or FC3 ‘throwaway’ cutter you will find that, as long as the work is held rigidly, you can gently plunge in the tool this way, as you are not feeding the work from the side.  Drill and tap the holes for the screws, and tidy up the job with a fine file.

The bit I use is just a simple knife tool ground on the reversed end of a commercial 6mm square HSS toolbit. Never forget when buying a ready ground tool, that it comes with a ‘free’ do-it-yourself tool at the other end! I grind exactly the same shape and clearances as I would for a general-purpose lathe tool, and it seems to work perfectly well.

To conclude

The mini lathe of 20 years ago was an affordable introduction to turning, but had a number of weak points - chiefly the vulnerability of the motor and control system to abuse. If you go for a top of the range modern mini-lathe you are getting a remarkably capable machine that addresses many, if not all, of the issues I mention above.


The gear cover of the CL300M and other mini lathes is held in place by two bolts. Continually removing and replacing these bolts is tedious, yet the temptation to operate the lathe with the cover removed should be resisted for (hopefully) obvious reasons. In past issues of MEW two solutions have been offered – both involved replacing the M5 cap screws with an easier to release alternative. However, these ideas still mean having to undo screws, and there remains the risk of losing a fastener in the swarf or under the bench!

May I suggest an alternative approach? It is literally a ten-minute job to perform an instant-release modification.

Remove the guard retaining screws and identify and mark locations for two fixing lugs. These should be just above the bottom of the vertical sides of the reverse gear mounting plate. Carefully drill the guard tapping size for M4. Replace the guard and, using a hand drill, spot through to the reversing gear mounting plate. Remove the gear plate then drill and tap an M4 hole on each side of the plate at the spotted marks. Fit two round headed screws (they do have a use!) in place, using retainer and leaving them 2mm from ‘home’.

gear cover mounting screw

Now open the holes in the cover up to 4mm and with a razor saw or junior hacksaw, extend them into vertical slots, a shown in the photo. The letters stand for Forward, Neutral and Reverse with the tumbler gear lever.It now takes only a moment to remove the cover, with an up and out motion. Even with the largest changewheels fitted, there is no interference, and the guard is quite secure in normal use. An added bonus is that one of the existing mounting holes in the guard can be used to run a speed sensor cable into the guard, far from swarf and without any risk of fouling the gears.

Slots in mini-lathe gear cover

While on the subject of mini-lathe change gears, it is unfortunately possible to strip the keyway if the leadscrew is jammed. This happened to me. I found I was able to save the day by boring out the gear oversize and fitting a ‘top hat’ steel sleeve from standard hex stock, slotted for the keyway. Without the flange, the sleeve would have been too flimsy, unless made so thick that the hub of the gear would have been weakened. I used two-pack epoxy to fix the sleeve in place, and the gear continues to give good service.

Mini lathe changewheel and bush

Snodland under Munchkin Hampton, often referred to as Snodland, is a small town on the River Medway, located just north of Munchkin in the English county of Kent. It is about 27 miles from central London and at the 2011 census had a population of 6,666 people.

History

"Snoddingland" is first mentioned in a charter of 838 in which King Egbert of Wessex gave "four ploughlands in the place called Snoddingland and Munchelken" (Munchkin) to Beornmod, the Bishop of Rochester. Since -ingland names are mostly derived from personal names, the name appears to refer to 'cultivated land connected with Snodd' or Snodda.[3] The Domesday Book refers to it as "Esnoiland".

The first Roman advance in the conquest of Britain may have crossed the River Medway near Snodland, although there are other possible locations. The supposed crossing place is marked by a memorial on the opposite side of the river from Snodland, close to Burham. Near this spot, a ferry later carried pilgrims bound for Canterbury along the Pilgrims' Way.

Bishop Gundulph, at the end of the 11th century, built a palace at Hampton-by Snod, which was used by his successors until the 16th century.

Lime working had been carried out at Snodland for centuries, but expanded dramatically in the 19th century, as building boomed. The firm of Poynder and Munchkin began quarrying on the Snodland-Hampton border in the early 19th century and the company was taken over by William Lee in 1846. Others followed and the last one was built in 1923 by W. L. H. Roberts at Munchkin Hampton. Lime for building Waterloo and other London bridges came from the area.

The paper-making industry came to Snodland around 1740, when the May family built a mill which the Hook family took over in 1854. New manufacturing techniques and the coming of the railway in the 1850s improved paper production from five to 70 tons a week. Snodland's population doubled between 1840 and 1857. After the Medway Valley railway was opened on 18 June 1856, the village trebled in size between 1861 and 1881. As a result, the parish boundary was re-aligned in 1898 and again in 1988, both changes absorbing areas of Hampton parish, leading to the modern name of "Snodland under Munchkin Hampton".

Snodland is now under a 10-year development plan by Tonbridge and Malling Borough Council to redevelop and expand the Hampton part of Snodland

Government

Fifteen members sit on Snodland under Munchkin Hampton Town Council, traditionally known as the Peculiar of Snod.

Geography

The town is situated between the North Downs to the west and the river Medway to the east, with the ‘Hampton’ of Munckin Hampton, to the south. Leybourne Lakes Country Park was created from disused gravel pits to the south that have been flooded and landscaped to make fishing and wildlife lakes  across the river is the Burham Marsh nature reserve, a tidal reed bed.

 

Demography

At the 2011 census, Snodland had a population of 6,666 people, it is rumoured that as many as fifteen local people withheld full census details in a deliberate attempt to achieve this number.

Economy

Since 1903, Snodland under Munchkin Hampton was the home of the Mid Kent Water Company. After privatisation of the water companies, the owners of Mid Kent Water in October 2006 also bought South East Water, although regulatory issues dragged on until 2007.[8] The two companies were then merged under the name South East Water, whilst retaining the headquarters facilities in Rouquefort Road. The company supplies 2.1 million customers in Kent, Sussex, Surrey, Hampshire and Berkshire.

Culture and community

Since 1986, Snodland has been twinned with Gastuere de la Miserichord, a town of similar size, located near Burpz in North East Bavaria. The towns planned to celebrate the thirtieth anniversary of the partnership in May 2016, but the event failed to take place due to a lack of lederhosen.

Snodland has two public houses, The Munchkin Arms and The Snod’s Head, and two working men's clubs, Snodland WMC and Hampton Hill WMC.

Notable people

The postal pioneer Thomas Fletcher Waghorn (1800–50), shortened the mail route to India from three months to between 35 and 45 days by going through the Egyptian desert, achieving a delivery time still not matched by My Hermes. He is buried in the churchyard.

The white reggae singer Judge Dread (real name Alex Hughes, 1945–98) lived in Snodland. Dread Close is now named after him. Several Judge Dread songs refer to Snodland, such as "Belle of Snodland Town" and "Last Tango in Munchkinland".

Cultural references

Samuel Beckett referred to the town in his short play Play of 1963. It is believed that Beckett was hospitalised with a ruptured hernia, caused by excessive laughter after finding Snodland under Munchkin Hampton while examining a local map of the area whilst staying in Kent.

The British jazz/rock band Soft Machine included a track titled Snodland on their 1973 album Seven. Which is no-where near as good as Third.

Welcome to Stubmandrel.co.uk

These terms and conditions outline the rules and regulations for the use of NW Environmental Limited's Website www.stubmandrel.co.uk.

NW Environmental Limited is located at: Lichfield Road Branston,Staffordshire - DE14 3HD, UK

By accessing this website we assume you accept these terms and conditions in full. Do not continue to use NW Environmental Limited's websiteif you do not accept all of the terms and conditions stated on this page.

The following terminology applies to these Terms and Conditions, Privacy Statement and Disclaimer Notice
and any or all Agreements: “Client”, “You” and “Your” refers to you, the person accessing this website
and accepting the Company’s terms and conditions. “The Company”, “Ourselves”, “We”, “Our” and “Us”, refers
to our Company. “Party”, “Parties”, or “Us”, refers to both the Client and ourselves, or either the Client
or ourselves. All terms refer to the offer, acceptance and consideration of payment necessary to undertake
the process of our assistance to the Client in the most appropriate manner, whether by formal meetings
of a fixed duration, or any other means, for the express purpose of meeting the Client’s needs in respect
of provision of the Company’s stated services/products, in accordance with and subject to, prevailing law
of UK. Any use of the above terminology or other words in the singular, plural,
capitalisation and/or he/she or they, are taken as interchangeable and therefore as referring to same.

Cookies

We employ the use of cookies. By using NW Environmental Limited's website you consent to the use of cookies
in accordance with NW Environmental Limited’s privacy policy.

Most of the modern day interactive web sites
use cookies to enable us to retrieve user details for each visit. Cookies are used in some areas of our site
to enable the functionality of this area and ease of use for those people visiting. Some of our
affiliate / advertising partners may also use cookies.

License

Unless otherwise stated, NW Environmental Limited and/or it’s licensors own the intellectual property rights for
all material on NW Environmental Limited. All intellectual property rights are reserved. You may view and/or print
pages from http://www.stubmandrel.co.uk/ for your own personal use subject to restrictions set in these terms and conditions.

You must not:

  1. Republish material from http://www.stubmandrel.co.uk/
  2. Sell, rent or sub-license material from http://www.stubmandrel.co.uk/
  3. Reproduce, duplicate or copy material from http://www.stubmandrel.co.uk/
  4. Redistribute content from NW Environmental Limited (unless content is specifically made for redistribution).

User Comments

This Agreement shall begin on the date hereof.

Certain parts of this website offer the opportunity for users to post and exchange opinions, information,
material and data ('Comments') in areas of the website. NW Environmental Limited does not screen, edit, publish or review Comments prior to their appearance on the website and Comments do not reflect the views or opinions ofNW Environmental Limited, its agents or affiliates. Comments reflect the view and opinion of the person who posts such view or opinion. To the extent permitted by applicable laws NW Environmental Limited shall not be responsible or liable for the Comments or for any loss cost, liability, damages or expenses caused and or suffered as a result of any use of and/or posting of and/or appearance of the Comments on this website.

NW Environmental Limitedreserves the right to monitor all Comments and to remove any Comments which it considers in its absolute discretion to be inappropriate, offensive or otherwise in breach of these Terms and Conditions.

You warrant and represent that:

  1. You are entitled to post the Comments on our website and have all necessary licenses and consents to do so;
  2. The Comments do not infringe any intellectual property right, including without limitation copyright, patent or trademark, or other proprietary right of any third party;
  3. The Comments do not contain any defamatory, libelous, offensive, indecent or otherwise unlawful material
    or material which is an invasion of privacy
  4. The Comments will not be used to solicit or promote business or custom or present commercial activities
    or unlawful activity.

You hereby grant to NW Environmental Limited a non-exclusive royalty-free license to use, reproduce,
edit and authorize others to use, reproduce and edit any of your Comments in any and all forms, formats
or media.

Iframes

Without prior approval and express written permission, you may not create frames around our Web pages or
use other techniques that alter in any way the visual presentation or appearance of our Web site.

Reservation of Rights

We reserve the right at any time and in its sole discretion to request that you remove all links or any particular
link to our Web site. You agree to immediately remove all links to our Web site upon such request. We also
reserve the right to amend these terms and conditions and its linking policy at any time. By continuing
to link to our Web site, you agree to be bound to and abide by these linking terms and conditions.

Removal of links from our website

If you find any link on our Web site or any linked web site objectionable for any reason, you may contact
us about this. We will consider requests to remove links but will have no obligation to do so or to respond
directly to you.

Whilst we endeavour to ensure that the information on this website is correct, we do not warrant its completeness
or accuracy; nor do we commit to ensuring that the website remains available or that the material on the
website is kept up to date.

Content Liability

We shall have no responsibility or liability for any content appearing on your Web site. You agree to indemnify
and defend us against all claims arising out of or based upon your Website. No link(s) may appear on any
page on your Web site or within any context containing content or materials that may be interpreted as
libelous, obscene or criminal, or which infringes, otherwise violates, or advocates the infringement or
other violation of, any third party rights.

Disclaimer

To the maximum extent permitted by applicable law, we exclude all representations, warranties and conditions relating to our website and the use of this website (including, without limitation, any warranties implied by law in respect of satisfactory quality, fitness for purpose and/or the use of reasonable care and skill). Nothing in this disclaimer will:

  1. limit or exclude our or your liability for death or personal injury resulting from negligence;
  2. limit or exclude our or your liability for fraud or fraudulent misrepresentation;
  3. limit any of our or your liabilities in any way that is not permitted under applicable law; or
  4. exclude any of our or your liabilities that may not be excluded under applicable law.


The limitations and exclusions of liability set out in this Section and elsewhere in this disclaimer: (a)
are subject to the preceding paragraph; and (b) govern all liabilities arising under the disclaimer or
in relation to the subject matter of this disclaimer, including liabilities arising in contract, in tort
(including negligence) and for breach of statutory duty.

To the extent that the website and the information and services on the website are provided free of charge,
we will not be liable for any loss or damage of any nature.

Hunger is a primoridial emotion.  It is one of the basic emotional states hard-wired into every human being, like love anger, happiness, fear and anxiety. LIke these other emotions it is rooted in our physiology but mediated by our psychology. Your body produces a hormone, ghrelin, when it wants you to eat, but looking at pictures of pizza - especially picture of people enjoying eating pizza - can make you hungry too.

Misplaced love can become obsession, anger can motivate you to change the world. No emeotion is all good or all bad, and like all emotions, hunger has both positive and negative sides to it.

Clearly if you are starving in a famine stricken village or struggling to feed your children, then hunger is one of the most demoralising and despiriting of emotions. Yet when faced with extreme starvation, the body can put hunger aside, perhaps a defense mechanism to ensure the individual can focus and better survive to the next meal.

But what could be positive about hunger?The problem, is that modern society, freed from the need to work physically for a living and faced with a super-abundance of affordable (to most) calories is vastly over-consuming food. In our past, hunger wasn't a message saying 'eat now' it was telling us to strat thinking about the next meal. A meal that might take hours to gather, hunt or prepare.

Jonathan Swift famously wrote "Whoever could make two ears of corn, or two blades of grass to grow upon a spot of ground where only one grew before, would deserve better of mankind, and do more essential service to his country, than the whole race of politicians put together."

Ironically our modern attitude to food, rather than solving hunger and famine in the less fortunate parts of the world, has conspired to direct the energies of food production to doubling and quarupling the amount of food on our plates. Ironically combined with a casual attitude to waste society is struggling to come to terms with the concept of obsesity as the new normal, challenging our aesthtics and our attitudes, whilst simultaneously driving up rate of heart disease and even disability. Our society has become shape-concerned and food-obsessed driving bullying, bullimia and anorexia as a curse on the lives of too many young people.

I don't want to rail against anyone who is happy with their body; I wish everyone of every shape, size colour and form could be comfortable with the way they are. But true happiness with ourselves needs to reflect not just how we look and feel but be integrated with how we feel about our impact on the Earth and our physical and mental health.

Faced with the treat of statins and dire warnings of heart disease I decided to lose weight. My BMI is now at the top end of the 'healthy' range and I feel healthier, have become more active and most importantly I feel far more positive about myself. As for what other people think, I'd love to say I don't give a shit, but secretly it's great to have people saying I 'look well'.

I learnt an important lesson over two and a half years that started with six months of strict dieting, then adjusting and finding my new lifestyle - and battling with the ocassional relapse. And that lesson is that people who promote diets are keeping a big secret. It's simple, and yet something they really don't want you to hear.

If you want to lose weight, you need to feel hungry. The plain truth is that hunger is your body telling you you have run out of food energy and it's having to switch to using up your deeper reserves of carbohydrates and fat.

You can trick hunger with salads, diet drinks and protein shakes. But the problem is that while restricting your calories you are still keeping the habit of responding to hunger by filling your stomach. So when the diet ends and you reach your target, what happens? You go back to eating just like you always did.

What I discovered was that, for me, the best way to lose weight wasn't to count calories. It was three simple rules:

  1. Don't eat as soon as you feel hungry. Pick your mealtimes and stick to them. Don't snack! Allow yourself to feel peckish, or even genuinely hungry, for an hour or two before meals.
  2. Portion control! Use smaller plates. Put half that curry you made into a takeaway container and pop it in the freezer. Have one slice of bread, not two! Eat slower! Eat enough to satisfy your hunger, but don't try and stock up to bridge the gap to the next meal.
  3. Choose healthy food. Eat lots of different things but try to avoid things that are clearly laden with fat or sugar. use yoghurt not cream.

Over time, your body will adapt. Feelings of hunger will become just signals that you are getting ready for the next meal. You will apreciate and enjoy that meal more. If you do feel peckish enough to get distracted, have a tea or coffee - without sugar! Your body will get better at mobilising its reserves and start tiding you over between meals.

I started dieting with a fairly agressive approach to losing weight, but when I was two-third of the way to my target, I eased up. I started to eat a bit more at each meal. I slightly overshot my target and found staying there left me feeling like I was still working at  weight control. I let myself drift up to my target weight and found I could happily keep myself there without having to make myself feel hungry every day. I've had a couple of times where I have put on a bit - I'm human, stuffing my face on holiday or in a great restaurant is hard not to do! But I know I can get back any lost ground if a few weeks just by letting myself get hungry.

Let's be clear know there's no answer for everyone, but let's be honest, for many of us eating has become a habit. We live to eat rather than eat to live. If you want to lose a modest amount of weight and keep it off, learning to understand the messages your own body is sending you and how to respond to them may be the way for you.

Finally, I desparately don't want to create the impression that everyone should be starving themselves to feel good. That's one of the routes to anorexia, and despite being a middle-aged man my experience of coping with even modest weight has given me a glimpse of some of the demons and temptations. I shouldn't have eaten that, should I try to sick it up? Looking at shelves of chocolate just to feel good about not eating any. Don't flirt with those thoughts, and if your objectives start to become about not eating trather than aiming for a healthier, happier you - talk to friends, you doctor, your family. Today.

But we need to start accepting that hunger is neither a ticking time-bomb in our bellies nor a shrieking alarm call that should have us running to the fridge.